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I'd rather break my arm
I can honestly say, without reservation or fear of someone disagreeing, that a whiplash injury is one of the most painful and most frustrating musculo-skeletal and soft tissue injury a person can receive in an auto accident.


You Can Stand the Pain and Do Your Job
Sure you can stand the pain, but can you stand what the pain is doing to your life? Should you stand the pain?

This is especially true with work-related accidents and injury. Ignoring or enduring pain no longer makes you tough. It makes you vulnerable. If you don't have your pains investigated on a timely basis, you could be permanently ruining your health. You already know it's affecting your job.


Don't Let Travel Be Pain in
"Prolonged sitting can wreak havoc on your body," says Dr. Bautch, president of the American Chiropractic Association's Council on Occupation Health. "Even if you travel in the most comfortable car or opt to fly first class, certain pressures and forces from awkward positions can result in restricted blood flow. One of the biggest insults to your system from prolonged sitting is the build up of pressure in the blood vessels in your lower legs."


That Tingling Feeling
The foot is a remarkable mechanism and is as complex as any system in the body. Containing 26 bones, ligaments, tendons, muscles, a complicated nerve supply; it isn't surprising that it is reported that 75% of Americans complain of foot problems each year.

Pain is a familiar symptom. What about a "Tingling Sensation" that doesn't hurt, but keeps recurring. We've heard people say: "Don't worry about it. Your foot's just asleep." That is a familiar sensation to us all. You cross your leg and then find that it has gone numb. The ensuing "pins and needles" sensation is referred to as "gone to sleep."

Understanding Disc Problems
  
These tips can help you steer clear of pain & keep you feeling your best.