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Headaches-The Majority Suffers
If you are a headache sufferer, chances are that the next eight out of nine people you pass on the street are also headache sufferers. Many surveys conclude that nine out of ten people suffer at least occasional headaches. Other surveys indicate that 70% of humans suffer from some type of headache, driving over 50 million Americans to doctors each and every year.


Car Accident, Neck & Back Pain Years Later
With current legislation mandating the use of seat belts, an increased number of neck and back injuries have been reported when seat belts are used. While these injuries may be less significant than in unrestricted accidents, health care providers must address these potentially lifelong problems and not dismiss them as merely "Whiplash". Many cases of tension headache and Cervical Migraine may be the result of a neck injury that may have been forgotten or simply dismissed as trivial by the patient-according to a study published in Spine. In the article, Dr. MacNab reviewed 266 cases and found at least 45% continued to have symptoms 2 years following the settlement of court actions. Most people that are involved in "minor" rear-end collisions do not realize the potential for injury to the spine. If pain does not immediately ensue, the incident may be forgotten.


Carpal Tunnel Syndrome
Do you spend long hours at a computer terminal, work on an assembly line, use your hands or wrists repetitively, or maybe play a musical instrument for hours a day? If you perform the same movement day after day, you may be setting yourself up for repetitive motion injury.


Vertigo Scarier Than Hitchcock
"If I wanted to be this dizzy, I'd go to an amusement park!" To people who have never suffered from vertigo, it doesn't seem like such a big deal. If they could think how their lives would change with their environment continuously whirling about them sickeningly, they would very likely change their opinion. Vertigo is not necessarily painful but it can be debilitating and continuously disorienting. Driving may be impossible and walking across a room may have dangerous consequence, too. Often, people with vertigo need help just getting by.

Get to Know Your Spine
  
These tips can help you steer clear of pain & keep you feeling your best.