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Are You Locked Out of a Healthy Spine
Have you ever gotten up one morning, tried to stretch, and felt like some part of your back or neck was just "stuck"?

-or-

Have you ever leaned over to pick something up, stretched toward the item and your body just "stopped" before you completed the reach?

-how about-

You're in your swing playing tennis or golf, or going up for a layup on one side of the basket and your body just "quits" or "catches"?

It is sometimes easy to tell when it's time for a chiropractic visit. That "stuckness" that you feel may be a locked out vertebra. Bones in your spine may have, by injury, result of bad habit, or even genetic weakness, managed to move out of normal position. This effects normal body balance and function. This spinal fixation can create pain and muscle spasm, direct and indirect effects on the nervous system, and inflammation.




Doctor it only hurts when I Do This
The comical response is, "So don't do that!!!" If what makes "it" hurt is standing, sitting, or especially, breathing, we are in trouble. For back pain sufferers, all these things and many others are painful. Back pain sufferers are forced to change their lives when they are "down in the back". Favorite activities become memories and busy people can be stopped dead in their tracks by back pain.


Our Health and Multiple Choice
Have you ever taken a test in school that was "multiple choice"? If you were like most of us, you preferred multiple choice tests because-well-because we knew they were easier than essays for one thing. Also, we knew if we had any kind of working knowledge about the test topics, we could eliminate some answers and narrow it down to one obvious answer. Usually. There was always that one teacher who gave us a choice of one obviously wrong answer and two or three that we couldn't figure out... We had to have the "best choice" right answer; the next to the best wasn't good enough, but, unfortunately, it wasn't as obvious as we hoped. We couldn't fake our way through.


CHIROPRACTIC FOR ARTHRITIS—Research Study
Recently, one of our chiropractic sources printed a very interesting article reviewing a study published in the "Annals of Internal Medicine". Results are summarized below.



Vision of the Human Body
  
These tips can help you steer clear of pain & keep you feeling your best.